"WE COME TO YOU!"
MADDEN'S MASSAGE THERAPY
License #
MA27271(239) 565-6374
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"WE COME TO YOU!" MADDEN'S MASSAGE THERAPY License # MA27271(239) 565-6374 |
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Bent-Leg Hamstring What You Stretch: Large muscles in the back of the thighs, just behind the knees (hamstring distal attachments) What You Contract: Front of the thighs (quadriceps) How Many Repetitions: 10 each side How Long to Hold: 2 seconds
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questions or comments regarding Therapeutic Services.
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