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"WE COME TO YOU!" MADDEN'S MASSAGE THERAPY License # MA27271(239) 565-6374 |
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Gluteals What You Stretch: Lower back rotators, lateral hips, piriformis and buttocks (gluteus maximus) What You Contract: Abdominals, muscles from the front of the hips down the front of the thighs (hip flexors-including the quadriceps) How Many Repetitions: 10 each side How Long to Hold: 2 seconds
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questions or comments regarding Therapeutic Services.
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