"WE COME TO YOU!"
MADDEN'S MASSAGE THERAPY
License #
MA27271(239) 565-6374
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"WE COME TO YOU!" MADDEN'S MASSAGE THERAPY License # MA27271(239) 565-6374 |
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Straight-Leg Hamstring What you Stretch: Large muscles in the back of the thighs (the hamstrings) What you Contract: Muscles from the front of the hips down the front of the thighs (hip flexors-including the quadriceps) How Many Repetitions: 10 each side How long to hold: 2 seconds
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questions or comments regarding Therapeutic Services.
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