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"WE COME TO YOU!" MADDEN'S MASSAGE THERAPY License # MA27271(239) 565-6374 |
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Rhomboid/Rotator Cuff What You Stretch: External shoulders rotators-commonly called the rotator cuff (supraspinatus, infraspinatus and teres minor), and rhomboid major and minor What You Contract: Muscles in the shoulder (perctoralis major, anterior deltoid, and coracobrachialis) How Many Repetitions: 10 each side How Long to Hold: 2 seconds
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questions or comments regarding Therapeutic Services.
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